How We Can Support You

Everyone comes to counselling for different reasons.

Whatever brings you here, we can explore it together in a way that feels gentle and manageable.

One To One Counselling

A calm, supportive space to talk through whatever's on your mind. You don't have to filter anything - this is your time, completely focused on you.

Telephone, Text or Online

You can choose the type of session that feels safest and most comfortable for you. Some people prefer talking, some prefer typing, and some like video - all are welcome.

(In person, face to face sessions coming soon)

Support For Adults & Young people

Life can feel heavy at any age. Maybe you're going through something big, or maybe you just don't feel like yourself right now. This is a space to unpack things gently, without judgement or pressure.

Low Cost Counselling - (Coming Soon)

Soon we'll also be offering reduced fee sessions with counselling students on placement, fully supervised and supported.